Every day, we face challenges that test our strength, resilience, and faith. As athletes, we prepare for competition, and we need to equip ourselves for the battles that lie ahead. These battles aren't always on a field; they're often waged in our minds, hearts, and spirits. We face struggles with doubt, fear, temptation and adversity. It's easy to feel overwhelmed and to want to give up when the pressure mounts. But just as we rely on our training and coaches, we can rely on God's strength and guidance. 

As athletes, we understand the importance of physical and mental toughness. We train our bodies, hone our skills, and develop strategies to overcome opponents. But true strength goes beyond physical prowess. It's about having the inner fortitude to face life's battles head-on, with courage and determination, knowing that God is our ultimate source of power. 

I faced this firsthand when I was diagnosed with multiple sclerosis in 2006. It felt like a giant had entered my life, threatening to defeat me. But like David facing Goliath in 1 Samuel 17, I knew I couldn't rely on my own strength. David, a young shepherd boy, was no match for the giant warrior, but he trusted in God's power. He knew God had protected him in past battles, and he had faith that God would be with him in this battle. David's strength came from his unwavering faith in the Lord. My journey taught me that even in the face of a daunting diagnosis, God's strength is sufficient. 

Our battles might look different than David’s, but the principle remains the same. We may face challenges in our relationships, careers, finances or health. We may struggle with anxiety, depression or addiction. But no matter what we face, we can find strength in knowing that God is with us. He is our refuge and our strength, a very present help in trouble.