Fit4Ever: Stir It Up

“When Jesus saw him lying there and knew he had already been there a long time, He said to him, ‘Do you want to get well?’” – John 5:6 I have to be honest. As Americans, most of us are like stagnant ponds: We don’t move very much, and our health stinks. It’s sad, but true, and it’s a lifestyle that goes against the one God intended for us. Instead of putrid ponds, I believe He created us to resemble lively, running rivers.